Master Your Emotions - Manifest Your Life
Self Development Course for Overcoming Emotional Stress, Trauma and Abuse, and Creating the Life You Desire
Have you ever felt limited by your past experiences? Of course you have. We all have. Life is bound to give us experiences that we feel are negative, and then we pattern our beliefs and future actions accordingly. Learning not to touch fire is a good lesson. But many other “lessons” limit how we act in the world and often keep us in the same negative patterns. This course is suited for anybody who wants to be free of past experiences in order to create and live the best life possible!
This 52-week educational program for self-development, self-empowerment and self-healing was created for helping people overcome past stress, and/or abuse. The techniques are practical and can help anyone develop the practices necessary for a happy, healthy and successful lifestyle. It is a comprehensive program that combines both Eastern and Western knowledge and healing approaches. You will learn cutting-edge psychological tools, proven powerful practical techniques and ancient secret practices for releasing emotional trauma.
For best results, each lesson should be explored daily for one week, and you may repeat and come back to any lesson as needed during course. You can spend more time with any part of the program as needed. We will mention in the lesson if you need longer lengths of time to do some exercises. For example, you will be repeating the “Mirror” or self-love exercise for 40 days straight for desirable effect. It is scientifically proven that reprograming your believes daily will take from 30 to 60 days.
This is a proven, working system with easy steps for improvement of your life in all aspects. In this program we represent samples or variations of teachings of other masters, so you can choose what teachings you resonate with and continue your education with their teachings. We highly recommend all teachers and teachings that we present.A recommended list of resources is included with the course.
This program helps you achieve desirable Goals in all aspects of your life with effective psychological methods, tools and exercises for reprogramming of your brain, habits and beliefs. The program has affirmations, meditations, and visualizations including forgiveness, self-knowledge and self-love. Specific movements and combinations of physical exercises will keep your body, emotions and state of mind in a Happy, Joyful, Vital and Healthy state of Well Being. For 52 weeks we will be supporting you and guiding you step by step to Freedom, Happiness, Peacefulness and Vital and Joyful Living.
“Master your emotions” program was created from personal experience. The program has been developed over 28 years and it has been proven to work successfully for many others. The author of this program overcame three abusive marriages, being a single mom, going through women’s shelters with her son, working several jobs to survive, experienced violent car crash with the death of her husband and having constant physical pain for several years, betrayal of close friends and being in constant fear from threats for her physical and mental wellbeing. She became tired of a life full of disasters, trauma and an emotional roller coaster and started reaching for better thoughts, emotions, and beliefs. Over decades she discovered and learned lessons, new tools, methods, movements, and teachings that were introduced to her. Her own discoveries, desire to help others and constant requests from her clients inspired her to create this program, which helped her and her clients overcome physical and emotional pain and create a peaceful state of mind in any situation. The discovery of secret ancient movements helped her to avoid surgery on her spine and fully recover from pain of injuries. Exercises helped her to find her beloved soulmate, who adopted her son and with whom she has been happily married to for 10 years with daily appreciation of their incredible, loving and successful lives and circumstances that they continue to create.
The variety of teachings in this program have been proven by results from patients, who have dramatically improved their lives. For example, some suicidal patients became educators for others. The results of understanding who they really are and discovering their inner value helped them to follow their passion and become successful and happy in their life. One patient lost 280 pounds and slowly totally freed herself from several strong medications and became completely healthy. Some patients let go of the past, forgave themselves and others and became free from memories that were holding them back which allowed them to start creating a new healthy life for themselves. Some patients found beloved partners and created happy families. Some clients discovered their artistic gifts that they are now sharing with the world and living their life’s purpose. Some people opened up for possibilities to prosper in all aspects of their lives.
This program is a blue print that is easy to follow and we will guide you and be with you in each step of your development in the program. We also have a community support group, so you will not feel alone. This program is for sharing knowledge on how to let go of past trauma and/or abuse, how to overcome emotional, physical, mental pains in any situations and how to build yourself from zero to a self-loving, self-respectful, powerful person with higher self-esteem, emotionally and physically strong and healthy and how to discover and manifest and live the full potential of your life’s purpose, and how to be Happy, Joyful, Healthy and Strong in any circumstances of your life, and much more...
“MASTER YOUR EMOTIONS – MANIFEST YOUR LIFE” has 4 parts: all of them are interconnected and interact and support one another, all of them are presented in a proven systematic order and make it an easy learning process for you. It is like creating a new building: First we need to build a stable foundation and only then put one building block at the time to create a strong and beautiful structure reaching to the sky.
To simplify we represent all 4 parts of the program separately:
1. RELEASING the following:
2. BUILDING UP the following aspects in your life:
3. REPROGRAMMING, REPATTERNING OR CHANGING:
4. MANIFESTATION or Creating your Desirable Life (Beginning of next course with easy, simple exercises that prepare you for more advance program “Magical Manifestation”):
Otherwise click here for 75% off for the first 100 students!
Natalia Roberti
LESSON #1 ”FROM NEGATIVE TO POSITIVE” (EASY SCIENTIFIC EXPLANATION AND TRANSFORMATION OF THOUGHTS AND EMOTIONS FROM NEGATIVE TO POSITIVE. SAMPLES AND VARIATIONS OF TEACHINGS OF JOHN ASSARAF AND MARK ROBERT WALDMAN)
LESSON #2. “ICE, WATER, VAPOR” (MEDITATION FOR RELEASING ANY PAIN, ANY TIME).
LESSON #3. “CUTTING CORDS” (TOOL FOR LETTING GO OF UNHEALTHY RELATIONSHIPS)
LESSON #3. "CUTTING CORDS" - EXERCISE ONLY
WEEK #1. “TAKE YOUR POWER BACK” (RETURN YOUR POWER BACK FROM PEOPLE OR SITUATIONS)
WEEK #1. “TAKE YOUR POWER BACK” - EXERCISE ONLY
WEEK #2. “GREEN SPONGE” (CLEANSING BODY FROM PHYSICAL STAGNATION AND PAIN).
WEEK #2. “GREEN SPONGE” - EXERCISE ONLY
WEEK #3. "EXPLANATIONS OF EMOTIONS AND EXERCISE"
WEEK #4 and WEEK #5. SAMPLE AND VARIATION FROM LOUISE L.HAY TEACHINGS ABOUT SELF-LOVE. (MORNING AND EVENING MEDITATION TAPE AND BOOK: “YOU CAN HEAL YOUR LIFE”. (AFFIRMATIONS, EXERCISES FOR SELF-LOVE WITH MIRROR, ACCEPTANCE).
WEEK #4 and WEEK #5. SAMPLE AND VARIATION FROM LOUISE L.HAY - EXERCISE ONLY
WEEK #6 and WEEK#7 “TRUTH. HOW TO CHANGE HABITS. DO OPPOSITE.” (3 WEEKS EXERCISES IN ONE CLASS (week #1: TRUTH; WEEK #2: HABITS; week #3: DO OPPOSITE). TAKE MORE TIME FOR EXERCISES, WHEN YOU FEEL COMFORTABLE WITH THEM MOVE TO NEXT WEEK).
WEEK #8. “EFT” (SAMPLE OF TAPPING OR EMOTIONAL FREEDOM TECHNIQUE TO RELEASE ANY THOUGHTS WITH UNWANTED PAINFUL EMOTIONS. FOUNDER DR. ROGER CALLAHAN).
WEEK #9. “MQ” (PRACTICAL MEDICAL QIGONG EXERCISES FOR ORGANS, EMOTIONS AND WELL BEING).
WEEK #9. “MQ” - EXERCISE ONLY
WEEK #10. “PROTECTION” (TIPS FOR PROTECTION YOUR-SELF AND YOUR HOME).
WEEK #10. “PROTECTION” - EXERCISE ONLY
WEEK #11. “1 TO 4 MEDITATION AND YOUR ANIMAL PROTECTION WITH MEDICAL QIGONG”
WEEK #12. “AFFIRMATIONS” (REPETITION OF PHRASES THAT HELP YOU OVERCOME ANYTHING)
WEEK #12 “AFFIRMATIONS” - EXERCISE ONLY
WEEK #13. “BALLOON” (VARIATION OF EXERCISE FROM MEDICAL QIGONG. RELEASING UNWANTED PAIN, THOUGHTS, EMOTIONS, AND PHYSICAL STAGNATIONS FROM YOUR BODY)
WEEK #13. “BALLOON” - EXERCISE ONLY
WEEK #14. “CORRESPONDENCE OF ORGANS AND EMOTIONS” (MEDICAL QIGONG EDUCATION).
WEEK #15. “COLORS AND EMOTIONS” (CORRESPONDENCE COLORS AND EMOTIONS MQ TEACHINGS).
WEEK #15. “COLORS AND EMOTIONS” - EXERCISES ONLY
WEEK #16. “ANGELS AND HELPERS” (ASK FOR HELP TO RELEASE AND TRANSFORM UNWANTED…).
WEEK #17. “CLEAN YOUR CLOSET…” (LET GO OLD UNWANTED ENERGIES TO BRING NEW ONES IN LIFE).
WEEK #17. “CLEAN YOUR CLOSET…” - EXERCISE ONLY
WEEK #18. “FIVE DAILY QUESTIONS” (TO KNOW YOUR-SELF BETTER ASK YOUR-SELF QUESTIONS).
WEEK #18. “FIVE DAILY QUESTIONS” - EXERCISE ONLY
WEEK #19. “YOUR VALUES” (LIVE YOUR LIFE WITH AND FROM YOUR VALUES, FOLLOW YOUR BLISS).
WEEK #20. “CHANGE YOUR STORY” (HOW TO CHANGE THOUGHTS ABOUT YOUR STORY).
WEEK #20. “CHANGE YOUR STORY” - EXERCISE ONLY
WEEK #21. “EXERCISE WITH HIGHERSELF” (CONNECTION WITH HIGHERSELF AND REQUEST FOR HELP).
WEEK #22. “REPROGRAMMING BRAIN” (CHANGING THOUGHTS, EMOTIONS, BELIEFS AND YOUR SUBCONSCIOUS BRAIN EXERCISE IS A GREAT WAY TO REPROGRAM BRAIN INTO A DESIRED MENTAL STATE. SAMPLE AND VARIATION OF TEACHING BY DR. BRUCE LIPTON).
WEEK #23. “NAME YOUR EMOTION”
WEEK #24. “MEDICAL QIGONG LECTURE AND TEACHING PRACTICAL EXERCISES”
WEEK #25. “NONVIOLENT COMMUNICATION” (SAMPLE OF TEACHINGS OF MARSHALL ROSENBERG).
WEEK #25. “NONVIOLENT COMMUNICATION”
WEEK #26. “FORGIVENESS” (LET GO THE PAST. WHY YOU NEED TO FORGIVE YOURSELF AND OTHERS).
WEEK #26. “FORGIVENESS” - EXERCISE ONLY
WEEK #27. “HO’OPONOPONO” (ANCIENT HAWAIIAN HEALING TECHNIQUE).
WEEK #28. “CHAKRAS AND EXERCISES FOR CHAKRAS” (ENERGETIC WHEELS OF THE BODY IN AYURVEDA HEALING IN INDIAN TRADITION).
WEEK #28. “CHAKRAS AND EXERCISES FOR CHAKRAS” - EXERCISE ONLY
WEEK #29. “POINTS AND MERIDIANS” (RELEASING EMOTIONS WITH KNOWLEDGE OF ACUPUNCTURE POINTS FROM ANCIENT CHINA).
WEEK #30. “6 STEPS MEDITATION” (VARIATION OF MORNING MEDITATION FROM MINDVALLEY ACADEMY WITH VISHEN LAKHIANI FOR THIS WEEK).
WEEK #31. “EMOTIONAL RELEASE” (MUDRAS, POINTS, AND EXERCISES WITH EXAMPLE: JEALOUSY. SOME SAMPLE AND VARIATION OF TEACHINGS FROM THE BOOK “ACUPRESSURE FOR EMOTIONAL HEALING”).
WEEK #31. “EMOTIONAL RELEASE” - EXERCISE ONLY
WEEK # 32. “PEARL, RUNNING THROUGH CHANNELS” (QIGONG EXERCISES FOR MOVEMENT OF ENERGY IN THE BODY).
WEEK # 32. “PEARL, RUNNING THROUGH CHANNELS” - EXERCISE ONLY
WEEK #33. “HEALING SOUNDS” (USING SOUNDS FOR HEALING. MC YOGI - CHAKRA BEATBOX).
WEEK #33. “HEALING SOUNDS” - EXERCISE ONLY
WEEK #34. “SIX SENSES” (VISION, HEARING, TOUCH, SMELL, TASTE, INTUITION)
WEEK #35. “LET GO OF PAST, TRAUMA, “SWIMMING DRAGON” QIGONG EXERSISE
WEEK #36. “STONE OR CRYSTAL” (RELEASING EMOTIONS EXERCISE).
WEEK #37. “QI LEL” (HEALING MOVEMENTS TO RELEASE EMOTIONS AND IMPROVE WELL BEING).
WEEK #38. “FIRE” (EXERCISE FOR RELEASING EMOTIONS).
WEEK #39. “EXERCISE WITH HIGHERSELF” “H2O, PLUS DAY FOR YOURSELF.” (ONE WEEK OF VACATION).
WEEK #40. “4 ELEMENTS FOR POWERFUL WOMEN” (SAMPLE AND VARIATION OF TEACHINGS OF LARISA RENAR).
WEEK #41. “POSTURE” (EXERCISES FOR KEEPING YOUR BODY STRAIGHT AND FEELING POWERFUL).
WEEK #41. “POSTURE” - EXERCISE ONLY
WEEK #42. “EXERCISES FOR LOOKING YOUNG, FEELING GOOD”
WEEK #43. “RAINBOW FOOD” (SOME RECOMMENDATIONS FOR HEALTHY FOOD TO EAT).
WEEK #44. “WHITE LIGHT MEDITATION”
WEEK #45. “THEATER” (MANIFESTATION EXERCISE VARIATION OF TEACHINGS MINDVALLEY ACADEMY).
#45. “THEATER” - EXERCISE ONLY
WEEK #46. “ROSE EXERCISE” (RELEASING EMOTIONS AND ENERGIES. THIS EXERCISE GOOD FOR ANY BODY WORKER, OR FOR ANY THERAPIST)
WEEK #47. “FLEXIBLE SPINE EXERCISES” (THIS EXERCISES KEEP YOUR SPINE FLEXIBLE AND KEEPING YOUR BODY YOUNG. CAUTION: DO THESE EXERCISES GENTLY, DON’T OVEREXTEND
WEEK #47. “FLEXIBLE SPINE EXERCISES” - EXERCISE ONLY
WEEK #48. “SECRET TIBETAN EXERCISES” (REPEAT THESE EXERCISES DAILY. THE BEST HEALING EFFECT DO THESE EXERCISES BEFORE 6 AM., UNLIMITED PERIOD OF TIME).
WEEK #49. “TREASURE MAP” (MANIFESTING FUTURE IN FORM OF EXERCISE).
WEEK #50. “RELATIONSHIP” (HOW TO ATTRACT YOUR BELOVED, SOULMATE).
WEEK #51. “GIVE” (HEALTHY WAY OF GIVING)
WEEK #52. “RECEIVE” (HEALTHY WAY OF RECEIVING)